It can be challenging to keep moving when you have arthritis. However, staying as active as possible can help to reduce your pain, the symptoms of your condition and help you stay independent. This website provides of various different exercises for healthy joints
The Chartered Society of Physiotherapy (CSP)
The Chartered Society of Physiotherapy (CSP) provides exercise videos to reduce body pain. Before starting any new exercise regime, you should seek advice from a physiotherapist/healthcare professional. If these exercises worsen your pain, please seek urgent medical advice.
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Improve your inhaler technique in 3 minutes! Watch these short videos explaining how to use your inhaler correctly and better manage your respiratory symptoms.
British Heart Foundation
Get straightforward answers on what high blood pressure is, what the numbers on your monitor mean and what your reading should be with step-by-step videos.
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Young Minds is leading the fight for a future where all young minds are supported and empowered, whatever their challenges.
Whether you’re moving to secondary school, jumping into the world of work, starting a new relationship or just feeling a tad stressed, we have asked those who have gone through it to share some of their wisdom.
Caring will affect us all at some point in our lives. So, with your help, we can be there for the 6,000 people who start looking after someone daily.
We desperately need a significant initiative to propel neurorehabilitation support services to the forefront, due to more people recovering from brain injury and stroke as a result of improvements in acute care.
Your immune system usually protects you by fighting against an infection. However, in MS, it attacks your nerves by mistake. Nerves control different parts of your body, so that’s why you can get MS symptoms in many parts of your body. It’s also why everyone’s MS is different.
Once diagnosed, MS stays with you throughout your life, but treatments and specialists can help you to manage the condition and its symptoms.
Family Lives is a charity which helps parents to deal with the changes that are a constant part of family life. We believe happy children come from happy families and currently support families to improve the outcomes for over 1 million children yearly. Many people play active roles in raising their children. Our part is to support you all to achieve the best relationship possible with the children you care about and help parenting professionals.
Motor Neurone Disease Association
The Motor Neurone Disease Association focuses on improving access to care, research and campaigning for those living with or affected by MND.
Read more on the Motor Neurone Disease Association
We take a holistic approach to healthcare and cover more than 300+ conditions and well-being interests to treat your health. People visit our platform daily to connect with others going through similar health challenges. With access to resources, e-learning and experts, you’ll learn about the interests that are relevant to your health.
Arranging social care can be quite challenging. From knowing where and when to start, what type of care and support you require and who pays for it, there are loads of questions to ask. But don’t feel like you are alone — we’re here to guide you through the process.
SCOPE – Equality for disabled people
Scope is a disability equality charity, providing both practical information and emotional support when needed and campaigning to create a more fair society.